Kristin LaMere is a Holistic Nutrition Wellness Practitioner, educated through the Southwest Institute of Healing Arts, and a State of Wisconsin Licensed Esthetician. Through her own weight loss struggles and aiding those of her clients, she has ascertained the mental, physical, and spiritual components to permanently release weight. As a result, she formulated “The Seven Habits of Highly Successful Weight Loss” and is well-versed on concepts such as functional nutrition, supplementation, detoxification, stress-management, meal planning and preparation; all with the intent of encouraging optimal health. Cooking since she was a young child, she is on a mission to get families back in the kitchen preparing organic whole foods while prioritizing spending quality time together. In addition, her private coaching sessions not only include how to take better ownership of your health through appropriate nutrition, but also concepts focusing on how what you consume can impact you on multiple levels not previously considered. An empath by nature, she finds herself connecting on a deeper level with the individuals she coaches, and she is committed to helping others. Combined with her knowledge of the body energetically through Reiki, crystals, sound, and other healing modalities, her goal is to have everyone she interacts with ascend to a higher state of wholeness in spirit, wellness of body, and peace and happiness of mind.